ABM Movement Workshop – Zoom Sessions


We are excited to offer online Anat Baniel Method(R), ABM(R), movement classes! Patrick Hill will be offering classes that you can do online in the comfort of your own home.

What are ABM(R) movement classes? They are an hour of guided movements that are designed to wake up and upgrade the brain!

How does this happen? ABM(R) is a holistic approach where slow, gentle, movements give us an opportunity to reduce stress, pain and increase an overall sense of wellbeing.

When are the classes? Wednesdays at 8:00 PM a

Why should I join? These classes are for anyone at any age with a wide range of abilities. If you have stress, anxiety, or pain, this work speaks directly to the brain and nervous system to reduce or even eliminate people’s unique challenges.

How much are the classes? The classes are $20.00 for an hour class on Zoom. With all that’s happening right now, we do understand that this might be more than what people can afford. During the COVID isolation period, I’d like to offer this option if you can’t afford the full price, pay what you can. Email [email protected] to inquire.

If you would like to know more about ABM(R) check out our PIE night Patrick Hill put on last month.  This PIE night was focused on special needs children but the fundamental principles apply to everyone.

Date: Wednesdays at 8:00 PM
Cost: $20/session – Drop-In group
Location: ONLINE via Zoom

Registration is required for each session.