Restorative Yoga (Registration now open)

Host: Diana Doncaster, Certified Yoga Teacher
Location: Joshua Tree Learning Centre (3419 Pasqua Street)
Age: 18+
Minimum Participants: 4 people
Room Maximum: 8 people
Time: 6:30PM – 7:30PM Duration: 45 minutes
Class Starts: Wednesdays: October 2, 9, 16, 30,  November 6, 13

Price: $270.00 Total

Restorative Yoga is a deeply relaxing style of yoga practice. It combines breath work and yoga props, to quiet a busy mind, release muscular tension, balance the nervous system, while promoting flexibility and building resilient mental health.

Restorative Yoga is a lying down practice suitable for anyone.

Props will be provided however, please feel welcome to bring a soft blanket.

Family Yoga: Various ages (Registration now open)

Host: Janet Valley, B.Ed., Certified Yoga Teacher
Location: Joshua Tree Learning Centre (3419 Pasqua Street)
Age: varies (all children must be at least 6 years of age and accompanied by an adult)
Minimum Participants: 4 people
Room Maximum: 8 people
Time: 6:00PM – 6:45PM Duration: 45 minutes
Class Starts: Tuesday, October 1, 202

Price: $300.00 Total (includes all six sessions per family)