Taming Worry Dragons

October 6 @ 5:30 pm - December 9 @ 7:00 pm

A Group for Children Experiencing Anxiety

Does your child struggle with worry, nervous feelings, or anxious thoughts?

Taming Worry Dragons is a supportive therapy group designed to help children better understand anxiety and learn practical ways to manage it.

In a safe and welcoming environment, children will explore their feelings, learn to recognize their own “worry dragons,” and develop tools to help tame them.

Using child-friendly Cognitive Behaviour Therapy (CBT) techniques, participants will:

Learn what anxiety is and why it happens
Identify and understand their “worry dragons”
Practice healthy coping strategies
Build confidence in managing anxious thoughts and feelings
Connect with other children who share similar experiences

Ages 8–10:

Tuesdays | 5:30–7:00 PM
October 6, 13, 20 & 27
November 3, 10, 17 & 24
December 1 & 8

Ages 11–13:

Wednesdays | 5:30–7:00 PM
October 7, 14, 21 & 28
November 4, 11, 18 & 25
December 2 & 9

Location: Joshua Tree Learning Centre
3419 Pasqua Street, Regina

Facilitator

Alexandria Jackson
Practicum Student, University of Regina

Supervised by:

Stacey Adelman, M.Ed.
Registered Psychologist #807

Supported by:

Brittany Doncaster
Canadian Certified Counsellor #10009897

Register Today

306-546-5674
re*******@****************ng.com

Help your child learn to understand their worries, build healthy coping skills, and feel more confident facing their own “worry dragons.”

Details

Start: October 6 @ 5:30 pm
End: December 9 @ 7:00 pm