Finding Calm With Connection


Instructor: Karen Wotherspoon, M.Ed. Registered Psychologist and Allison Gribbon, Registered Social Worker
Saturdays: March 26, April 2, April 9
Time: 3:30 – 4:30

In this fun class, children and their caregiver(s) will participate in shared activities that build emotional regulation skills. Participants will learn a variety of self-calming and co-regulating tools to handle big emotions. Parents will learn to be with their child and create connection during these times. Children will get to practice physical, auditory, visual, or creative techniques to find what works for them.

Cost: $300 per family – This cost may be covered under extended health benefits
Materials Fee: $50 (paid at a later date)
Group limit: 10 kids
Deadline to register: March 15, 2022

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