DBT Informed Skills Group for Teens


Instructors: Stacey Adelman M.Ed. Registered Psychologist and Brittany Doncaster, Canadian Certified Counsellor
Tuesdays – February 1 – March 22, 2022
Time: 4:30 – 5:30

This DBT Skills Group is a structured group to teach 4 main areas of emotional regulation including: mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. This group is appropriate for teens who may be struggling with self-harm.

Cost: $800 – This fee may be covered under extended health benefits
Materials: DBT Workshop Manual – to be ordered by group leaders
Group limit: 8
Deadline to Register: This is an open group – individuals can register at any time

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