ACT Group for Adults with Anxiety and Depression – on Zoom
Instructor: Karen Wotherspoon, M.Ed. Registered Psychologist
Wednesdays: March 16, 23, 30
Time: 12:00 – 1:00
In this online group, adults will learn tools from Acceptance and Commitment Therapy to cope with symptoms of anxiety and depression.
Cost: $180.00 – This group may be covered by extended health benefits.
Group limit: 12
Deadline to register: March 9, 2022