Nannette ChoboterYoga Instructor
Yoga first became part of my life in 2005 when I began to practice Ashtanga Yoga. I loved the repetition and consistency of Ashtanga in addition to the strength component. Since then my yoga experience has expanded to include Vinyasa flow, Yin Yoga, as well as some Restorative Yoga. I have learned to love Vinyasa Yoga for its dance like qualities that embody each yoga practice. In 2018 I completed my 200-hour yoga teacher trainer in Vinyasa Flow under the guidance of Emma Korkola, and I will be pursuing my Yin Yoga Teacher Trainer in March of 2020 under the same tutelage.
In my view the focal point of yoga is the asana/practice and focus on breath, but I strongly feel through practicing yoga all persons can achieve improved mental clarity which results in healthy lifestyle choices as well as recognizing and appreciating the joy and beauty of everyday life.